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Body/Mind Exercise, Nutrition, Herbal Medicine, Aromatherapy
Peeling Garlic
Super Health Food
Peeling Garlic
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Educational & Instructional Videos
Additional Resources
Mind/Body Exercise​
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10 min Guided Meditation- https://www.youtube.com/watch?v=ohz771A_aSk
Herbal Remedies
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Combat Cold and Flu- Elderberry, eucalyptus and marshmallow root tea https://youtu.be/ZSalL6QlnGg
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The Honey Pot Yoni Steams http://www.simplymeganmethod.com/consultations/honeypot/
Healing Foods
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Superfoods-http://foodmatters.tv/articles-1/top-8-superfoods-that-heal-your-entire-body
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Benefits of Irish Moss
https://www.znaturalfoods.com/Irish- Moss-Powder-Organic
Aromathera py
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Essential Oils for Relaxation-http://www.mindbodygreen.com/0-17313/13-essential-oils-to-reduce-stress.htm
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